Are Vitamins And Minerals Supplements The Super-pills Of Modern Lifestyle?

Posted On Mar 20 2017 by

Much of the population consumes vitamin or mineral supplements. The reasons for this are very diverse, though in many cases is to “compensate” poor nutrition. Another reason as recently indicated by the University of Harvard is the effect of advertising that often accompanies such supplements, which wants to convince us that they have super benefits and even magical qualities. In the midst of popular beliefs and hundreds of promotion about vitamin supplements, it is a valid question if such supplements can really replace a healthy diet. Do they have the ability to prevent diseases such as cardiovascular diseases or cancer, …