Video games are considered as entertainment or even as a waste of time, for those who do not enjoy it at all. However, different studies reveal how the games turn out to be beneficial to health, from helping with aches to making you smarter as long as it is played moderately of course. The followingRead More →

Much of the population consumes vitamin or mineral supplements. The reasons for this are very diverse, though in many cases is to “compensate” poor nutrition. Another reason as recently indicated by the University of Harvard is the effect of advertising that often accompanies such supplements, which wants to convince us that they have super benefitsRead More →